Coaching

Reasons people have contacted Pause and Breathe Yoga Fitness LLC

I attended a seminar and want to adopt the Corporate Yoga Program for our employees.

Our company's entire staff can benefit from some de-stressing and relaxation .

I was a guest at a Yoga Party and want to host a Yoga Party of my own .

My fiance' and I would like to plan a special night of relaxation for the members of our wedding party .

My friends and I deserve a peaceful " Girls night in " .

I am looking for one on one training in a private studio setting .

I have been trained by Sherri in the past and ready to start exercising again.

I've attended Sherri's motivational seminars and want to learn more ways to relax and become fit.

The ladies in our women's ministry at church would like to attend a Christ centered yoga/fitness program.

I coach varies sports teams and want to help my team members improve their mental focus .

My friends and I like taking group exercise classes but want to avoid the busy gym scene.

I am looking for fitness based yoga that does not involve chanting like in some traditional yoga classes .

I am an athlete in need of more flexibility.

Testimonial

"I have participatedin sherri's Power Yoga classes for the last two and a half years . She is a great instructor. She makes you want to come back for more. Each session has been a different experience so her classes have never been repetitive. I have noticed that I am stronger and my over all health has improved significantly."

Theresa , West Berlin NJ